A few decades ago, no one had heard the name of acai berry. But in today’s context it has become the fastest selling and most sought after fruit. The reason is its high nutritional value as claimed by the medical and health food industry.
A product of the rainforests of the Amazon, the acai berry has been known for its wonder properties namely, anti-aging, cancer fighting, health supplement and aid in weight loss.
The nutritional composition of acai berries makes it a super food. The pulp of the acai berry is known to contain antioxidants, essential amino and fatty acids which are helpful in fighting various diseases. Cardiovascular and heart diseases can be fought with the antioxidant property of the acai berries. Similarly the fatty acid content helps in the smooth functioning of the hormones. The berries are effective in removing the toxins from the body which in turn enhance healthy cell growth.
The acai berry extends its benefits in the form of regulating the cholesterol levels also, thus helpful in maintaining a healthy cardiovascular profile. The berries also contain certain anti-bacterial properties and hence act as an astringent too. The concentrated pulp of the acai berries are used in certain dietary supplements as the berries are claimed to have certain qualities that help in the digestion procedure also. The acai berry also helps in improving the eyesight.
The freeze-dried powdered form is the most popular form of acai berries. This powder is used to prepare juices, health drinks and other recipes. Full of fiber, the acai berries are helpful in lowering the cholesterol levels and maintain a healthy cardiovascular profile, in addition to being an aid for weight loss. It is because of its so many health benefits that acai berries are called wonder fruits and are continuously being monitored so that more and more people are aware of its benefits and can include it in their diet.
Dana hawkes is a Acai berry diet expert, explaining everything about it on her acai berry blog on http://www.acaiberrydietnow.com This is the one prime source to visit about acai berry diet More then 100 articles, so start reading now!